Know is the time to set some goals and stick to it – But i need some HELP

Hi Johann,

It does work – so good idea.
I just reached another of mine last week – but I need to add, while not changing your goals, assuming they are still current, don't be afraid to advance the date by which you plan to achieve them, or how you plan to do so.  I've advanced my 'lose 10kg' goal 3 times before realising I need to change my strategy!!!
Seriously, make a genuine list, give yourself some dates,  and reward yourslef when you reach them if reaching them is not reward enough itself. It genuinely feels good when you can put a tick next to one.

All the best!

Hi,
Goal setting is one of the major keys to success.

You mentioned that you often chop and change goals. That may not necessarily be a bad thing.
You should remember that there is a difference between GOALS and OUTCOMES.

Outcomes remain rigid and are what you ultimately want (a result).
Goals are ways to get there, and they can be changed. Sometimes you do need to be flexible with yoru goals and action plans in order to achieve the result/outcome faster or better.